- Easy-to-absorb iron bisglycinate supplement, ideal for people with increased iron needs - Does not irritate the stomach or cause constipation, unlike other iron supplements - Suitable for vegans, vegetarians, and people following a kosher diet - Each package includes 180 vegetable capsules, recommended for adults - Main ingredients: iron bisglycinate, microcrystalline cellulose, vegetable capsule, vegetable anti-caking agent - It is recommended to take one capsule per day, preferably with meals - Do not use as a substitute for a balanced diet - Keep out of reach of children and store in a cool, dry place