- Pterygoid YER-HLQ003-BE smart exercise hoop, designed for simultaneous fitness and massage - 24 detachable and adjustable sections, adaptable to different waist sizes (up to 132 cm) - Made of high-quality ABS plastic, wear-resistant and safe for daily use - Massages the waist 360° while in use, helping to burn abdominal fat and shape the figure - Efficient exercise: burns fat up to 3 times faster than traditional hoops - Upgraded 360° bearing for smooth, quiet, and stable rotation - Easy to use, does not fall off during exercise, ideal for beginners and experts - Recommended for 30-minute sessions, 5 times per week, with the potential to burn up to 800 calories per session - Includes weighted ball to increase training intensity - Easy to assemble and disassemble, practical for family use and transport