dual action of its unique combination of ingredients 100% vegetable as artichoke extract, cascara sagrada and fucus. helps control weight, digestive and intestinal and provides function a detoxifying action facilitating evacuation and providing turn regularly acts as a satiating reducing hunger, providing satiety aimed at people with slightly overweight and/or difficulty going to the bathroom recommended dose... take 2 to 6 tablets a day with meals accompanied by a large glass of water. Start with 2 tablets in the evening.