• Set of 3 rolls of elastic kinesiology tape, each roll measures 5 cm wide and 5 m long, includes scissors for easy cutting. • Provides support and stabilization to muscles, fascia, and joints, helping to prevent excessive strain during sports practice. • Suitable for multiple sports such as soccer, volleyball, fitness, yoga, running, and climbing. • Made with 95% cotton and 5% spandex, it is water-resistant, breathable, sticky, and suitable for most skin types. • Easy to cut to the necessary size for different areas of the body such as shoulders, arms, fingers, knees, calves, ankles, and soles of the feet. • It is recommended to apply the tape 30 minutes before exercise on clean and dry skin to ensure better adhesion. • Do not remove and reapply the tape to avoid loss of stickiness.