- Reusable Hilph gel pack for ankle, heel, and foot, ideal for cold or heat therapy - Quickly relieves pain, inflammation, swelling, and discomfort caused by injuries, sprains, tendinitis, plantar fasciitis, arthritis, and rheumatism - Anatomical design that fits perfectly to the ankle, providing full coverage to problem areas - Soft and comfortable fabric, suitable for men, women, and children - Velcro closure for easy placement and a secure fit - Double-sealed edge to prevent gel leaks and breakage - Medical-grade gel remains flexible even after freezing, for greater comfort - Includes freezer bag that isolates odors and maintains hygiene - Allows for cold therapy (90 minutes in freezer) or heat therapy (30 seconds in microwave) as needed - Perfect for recovery after sports activity, long hours standing, or treatment of chronic conditions - Specialized product for podiatric health, recovery, and well-being