• High dosage and absorption: Each daily dose provides 400 mg of elemental magnesium. It is recommended to take 2 capsules in the morning and 2 at night, with a glass of water during a meal. • 240 stomach-friendly capsules: Magnesium bisglycinate is a highly bioavailable chelated form, composed of the amino acid glycine, which facilitates its absorption by the body. This supply lasts for 2 months of intake. • Benefits for nerves, muscles, bones, and teeth: Magnesium contributes to the normal function of the nervous system, muscle function, electrolyte balance, and protein synthesis. It helps reduce tiredness and fatigue, and contributes to the maintenance of normal bones and teeth. • 100% vegan and additive-free: High-quality magnesium glycinate encapsulated without artificial additives, gelatin, or animal-derived ingredients. Free from release agents, flavorings, colorings, stabilizers, fillers, genetic engineering, lactose, and gluten. • Rigorous testing beyond the norm: Manufactured in Germany according to the most stringent standards (ISO, HACCP certification), with rigorous stability tests to ensure the constant efficiency of the ingredients throughout their shelf life. Certificates of analysis available.