• Food supplement that helps in periods of stress and nerves • Contains Lactium, protein extracted from milk, ashwagandha and biotin • Ashwagandha is an adaptogenic plant that contributes to mental well-being and relaxation • Biotin contributes to the maintenance of normal psychological function and the balance of the nervous system • Directions for use: Take 1 capsule daily, preferably in the morning with water • In periods of greater need, up to 4 capsules daily can be taken