• Relieves pain in various areas of the body: back, neck, shoulders, glutes, legs, knees, hands, and feet. • Enjoy a personal massage anywhere with this portable kit, ideal for home, office, or gym. • Includes three types of balls: rubber, spiked, and foam (7 cm), a carrying bag, and a 40-page user guide. • Releases stress and tension by penetrating superficial and deep muscle tissues. • Soothes pain from plantar fasciitis and tired feet, eliminating muscle knots in the heel, arch, and soles of the feet. • Ideal for athletes: improves strength, mobility, and flexibility, and accelerates post-workout recovery in activities like Yoga, Pilates, Tennis, Golf, Hockey, Lacrosse, and Crossfit. • Unique set of 3 different massage balls, designed to fit all parts of the body. • Frequently used by athletes and yogis, they are also beneficial for pregnant women and the elderly. • Self-massage helps relax muscles, improve their volume, restore mobility and flexibility, and promote better blood circulation. • Product dimensions: 7.4 cm wide, 7.4 cm high, 20.3 cm long, and 0.3 kg in weight.